Fruity Peanut Butter Overnight Oats

Prep: 5 minutes then set overnight

Servings: 1


½ cup low-fat milk or unsweetened milk alternative

½ Tbsp brown sugar

½ tsp vanilla

2 Tbsp natural creamy peanut butter

½ cup regular rolled oats

½ banana, sliced

¼ cup fresh berries (strawberries, raspberries, or blueberries)

1-2 Tbsp granola (I like Kashi’s Go Love Chocolate Crunch)


Stir together milk, brown sugar, and vanilla in a half-pint canning jar.  Add peanut butter and stir to swirl.  Add oats and stir to moisten.  Put on lid; chill overnight.

To serve, top oats with banana, berries and granola!

Nutrition Info (per one serving):  523 calories, 21 gms fat (3.6 gm sat, 1.1 poly, 1 gm mono); 69 gms carbs (24 gms natural sugar, 4 gm added sugar, 9.3 gm fiber), 21 gms protein, 66 mg sodium, 296 mg potassium, 28.5% DV Vit C, 14.3% DV Iron, 28.1% DV calcium