Serves 2
Prep time: 15 minutes
Ingredients:
8 cups leafy greens (spinach, arugula, baby kale)
1 cucumber, sliced
½ cup roasted red bell peppers
½ cup kalamata olives
4 Tbsp feta cheese
1 cup chickpeas
2 Tbsp Greek dressing or Balsamic vinaigrette
½ cup fresh basil leaves
Black pepper, to taste
Directions:
Slice cucumber. Mix all ingredients together and serve.
Nutrition info per serving: 414 calories, 40 gm carbs (9 gm fiber, 7 gm sugar), 23 gm fat (7 gm sat, 5 gm poly, and 3 gm mono), 17 gm protein, *1407 mg sodium, 5.8% DV iron, 1389 mg potassium, 662% DV Vitamin A, 151.3% DV Vitamin C.
*Amount of sodium when using canned red bell peppers. To cut 825 mgs of sodium, roast fresh red peppers in your oven instead.